Tuesday, April 13, 2010

Plans for the Week (Very Tentative)

Tuesday - Strength and short, comfortable run (Comfortable run did not occur. comfortable 2 mile walk instead)

Wednesday - 4 miles with the stroller trying to push slightly out of comfort zone. (I did four slightly uncomfortable miles but I did them on the t-mill while Aria napped.)

Thursday - OFF, maybe yoga and/or long walk (Ended up jogging 4.8 miles by myself. 51.25 minutes. Felt so good and strong and healthy!)

Friday - Strength and easy run, 3 miles. (Done and done! I even had a setback on the run at 1 mile but I still finished!)

Saturday - OFF. CPR class all day. (Am now officially trained as a professional rescuer. Try and die around me, I DARE you!)

Sunday - My long run for the week, thinking 7-9 miles. Normally do long ones on Saturday but with CPR class throws that off. (Totally killed it. 9.88 miles)

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