Writing about how good running has been lately seems to have jinxed me!
On this morning's run, for no good reason my left knee began to feel strange about .5 mile in.
Then the right started feeling off. I figured once I got properly warmed up they would feel right as rain but no such luck. They both felt weird the whole run and my left actually hurt and still hurts now almost 2 hours later.
If you have ever twisted a knee, you know where your foot doesn't move but your hips twist and twist your knee with it? It feels like that happened but that didn't happen. I really don't grok why this would be occurring. Popped an 800mg Ibuprofen and that has had minimal effect.
I hope, hope, hope this feels better tomorrow. Until this moment I have never had any lasting pain associated with running.
So, I guess I'm creeping your blog now. :) Be careful with your knee. I hate injuries so much. It takes me out of running for awhile and that makes me crazy! Just go easy on it and take some ice baths!
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