Monday, May 10, 2010

This is How We Do It

Ran 21 solid miles last week! The goal I set for the month was 70 miles so 21 is above and beyond what I need.

Took today off after my long run yesterday.

Tomorrow the aim is 4 miles, easy money jog in the AM and Bikini Body Work-out after school.

Wednesday: 3 miles super easy.

Thursday: speed work. Bleh.

Friday: no running but BBW.

Saturday: Long run to give me extra Cals for eating and drinking at Sarah's College grad party!

Sunday: off.

SO hopefully around 18-19 miles for the week.

No comments:

Post a Comment